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Archive for the ‘work life balance’ Category

Action is fuelled by intention. What do you want to accomplish? That’s the easy part, for the job seeker, it is an offer for employment, (the End Goal).

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That is all it takes to get started, when you have Beginner’s Mind. Getting over a little fear. There is a freshness, -a golly gee whiz, look what I’m doing- feeling that emerges. Call it naïve, call it simplicity, but when I started writing that book, I didn’t have a clue what the pitfalls might be.

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The client who told me he worked for the Proactive department was looking just at the tree, not the forest. My professional opinion was, he needed a serious resume rewrite

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OK, so here we go again, another year, another opportunity to set the record straight, move into new territory, finally do those things you think its time to do.  Like:  lose weight, read more, learn more, be friendlier/happier, cook like they do on the Food Network, get organized, start that new business, write the book that [...]

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I gave a presentation yesterday to a group at Ohio State University.  While it wasn’t about this topic, I touched on the concept of Acceptance.  Its not a word we use often; it might bring up for you competing ideas, such as: action is better than non-action, never give up, be pro-active, its not the American way. This may be [...]

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5 steps to initiate change within and without.
 
It starts with me, and it starts with you.  And what really matters is the dual objective of becoming aware and acting responsibly.  I encourage you to consider my list and create your own workable ideas and action steps along the theme of service.
 
1. Busy-ness is a mind set, not reality
It’s [...]

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The Traveler
 
Traveler, your footprints
are the only road, nothing else.
Traveler, there is no road;
You make your own path as you walk.
As you walk, you make your own road,
And when you look back,
You see the path
You will never travel again.         
 
Traveler, there is no road;
Only a ship’s wake on the sea.
 
 
Antonio [...]

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My work is informed by a personal philosophy developed through years of teaching Mindfulness and Wellness practices.  Here is the lens through which I see the world and consult with others. These ideas are successfully applied in coaching/training individuals as well as organizations.
1.  Change is the only constant. This ancient principle is more evident today than ever.  (As the [...]

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The photo:  From the walkway along the underbelly of the bridge we see ahead to daylight, the sun reflecting a burst of trees, green, nature.  The river flows gently.  We can imagine emerging into the day from the cool quiet depths  And yet there is an  unhurried peaceful sense of simply being, that time is not the issue; this moment is enough. 
A mindful moment, it [...]

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Mindful LIfe/Mindful Work is a different sort of name for an organization.   The operative word Mindful speaks to a way of being as well as a practice.  The name came to me from hearing clients and students  introduce themselves by saying they had a career,  (usually hand gestures would point somewhere to the side) and then there was [...]

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