Ohio usually is an ok place to be through the winter months, but driving home from consulting in Cincinnati has recently been a test of nerves and driving skills.
If you live in northern climes, you know the drill when driving home. Winter daylight descends early, temperatures drop fast. Snow squalls and freezing rain demand the driver’s attention, even [...]
Archive for the ‘attention’ Category
driving in a snowstorm; incremental shifts
Posted in attention, awareness, breathe, leadership, life, mindfulness, psychology, tagged awareness, mindfulness, psychology, stress reduction on 01/18/2009 | 1 Comment »
about those new years’ resolutions
Posted in Emotional Intelligence, attention, awareness, change, coaching, creativity, culture, goals, happiness, how to, life, mindfulness, motivation, psychology, relaxation, work life balance, tagged change, coaching, Emotional Intelligence, goal setting, how to, mindfulness, stress reduction, work life balance on 01/10/2009 | 1 Comment »
OK, so here we go again, another year, another opportunity to set the record straight, move into new territory, finally do those things you think its time to do. Like: lose weight, read more, learn more, be friendlier/happier, cook like they do on the Food Network, get organized, start that new business, write the book that [...]
opening doors
Posted in Emotional Intelligence, attention, awareness, change, coaching, life, mindfulness, work life balance, tagged change, Emotional Intelligence, engaged action, life, lighten up, mindfulness, neurology of change, politics, service, Tom Robbins, work life balance on 09/14/2008 | Leave a Comment »
5 steps to initiate change within and without.
It starts with me, and it starts with you. And what really matters is the dual objective of becoming aware and acting responsibly. I encourage you to consider my list and create your own workable ideas and action steps along the theme of service.
1. Busy-ness is a mind set, not reality
It’s [...]
footprints
Posted in attention, business, coaching, life, mindfulness, work life balance, tagged awareness, change, Emotional Intelligence on 08/27/2008 | Leave a Comment »
The Traveler
Traveler, your footprints
are the only road, nothing else.
Traveler, there is no road;
You make your own path as you walk.
As you walk, you make your own road,
And when you look back,
You see the path
You will never travel again.
Traveler, there is no road;
Only a ship’s wake on the sea.
Antonio [...]
